Getting started with Meatless Monday
Simple steps to starting a Meatless Monday practice for anyone who's not sure where to begin
Resources
Find everything you need to start a Meatless Monday program on our resource page, including fact sheets, sample campaigns, social media assets, and inspiring success stories about programs around the world. Our filters can help you refine your search for peer-reviewed research, white papers, and reports.
Featured Resources
All Resources
A Meatless Monday challenge accepted in Bedford, New York
Small town lowers its carbon footprint with help from plant-based eating.
A quick guide to plant-based proteins
Guide to understanding, identifying, and cooking with plant-based proteins
Benefits of eating less meat (and more plants)
Fact sheet outlining the health, environmental, culinary, and cost benefits of eating less meat and more plant-based foods
Chinese chefs dispel myths to win public acceptance of Meatless Monday
Chef Li Yan develops plant-based menus and co-founds sustainability-minded restaurant in China.
Cooking Plant-Based Foods for the Whole Family
Different ways to cook meat-free meals that the whole family can enjoy.
Creating Meat-Free Versions of Classic Comfort Foods
Cooking techniques to help transform plant-based ingredients and proteins into familiar comfort foods.
Easy Ways to Make Any Vegetable Taste Delicious
Cooking tips and techniques to help improve vegetable cookery.
Encouraging employee wellness in Akron, Ohio
Ashley Krul at Summa Health promotes Meatless Monday to 2,000 employees, using curated content and challenges to boost engagement.
Environmental Benefits of Meatless Monday
Information about the environmental benefits of Meatless Monday, plant-based eating, and meat reduction.
Facts, Myths, and Misconceptions about Plant-Based Eating
List of common misconceptions about plant-based eating.
