Health
Diets that are high in meat and low in vegetables, fruits, whole grains, and legumes are associated with adverse health outcomes. To reduce the risk of heart disease, type 2 diabetes, and some cancers, reducing meat consumption can go a long way.
Environment
The connection between meat production and climate change is clear. Livestock production accounts for nearly 15 percent of global greenhouse gas emissions, which contribute to climate change. It also uses more than its fair share of the world’s fresh water and arable land.
Communities
Meatless Monday offers a simple way to improve our food system: skip meat one day a week. It’s a small change, but the collective impact is amplified when more people take action. This section explores the reach and impact of Meatless Monday in restaurants, schools, worksites, health care and communities, and among individuals, sharing best practices, successes, and challenges along the way.
Success Stories
Read stories from Meatless Monday programs around the world highlighting different ways they reach youth, restaurants, cities and more.
Take Action
Meatless Monday is practiced in over 40 countries worldwide to promote personal wellness and environmental sustainability. Learn about Meatless Monday’s global impact and how you can bring the power of plant-based eating and meat reduction to your country or community.
