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Take Action: Change Starts With You

One simple step can make a difference. Get started today.

Resources for:

City Leaders
Community Advocates
Colleges & Universities
Foodservice
Hospitals & Healthcare
Individuals & Families
Organizations & Worksites
Youth
K-12 for Students
K-12 Schools for Teachers
K-12 for Foodservice

Implement a Program

Meatless Monday is an easy way to encourage healthy and sustainable eating habits within your community or organization. With our collection of programs, materials, and resources, you can develop a campaign tailored to your needs.

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Beans Resource Center

Beans are a sustainable, inexpensive, and versatile source of plant-based protein. Explore our Beans Resource Center to learn more about this special category of ingredients.

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Healthy Eating Guides

Learn the foundational principles of healthy plant-based eating, including how to get started, meal planning, and recipe inspiration. We also offer plant-based swaps for your favorite foods and how to understand serving sizes.

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Top Recipes

Meatless Monday is a gateway to experiencing new ingredients, flavors, and cuisines. Our list of core plant-based recipes will inspire and help you learn the basics to create your favorite foods.

person serving food to kids

Top Kid-Friendly Recipes

Meatless Monday isn’t just for adults. Introducing younger eaters to plant-based foods makes it easier to establish healthy eating habits that will last a lifetime. These kid-approved recipes are great meal options for people of all ages.

Whitney Ahneman

"Meatless Monday offers the ability for our patients to adopt small changes that can make a big difference over time in reversing or preventing certain chronic conditions."

Whitney Ahneman, MS, RDN, CDN, CDE,
Clinical Nutrition Manager at NYC Health + Hospitals/Coney Island

Take Action

Browse all of our resources and build your own Meatless Monday program with the help of our evidence-based marketing and communications materials.