Resources
Find everything you need to start a Meatless Monday program on our resource page, including fact sheets, sample campaigns, social media assets, and inspiring success stories about programs around the world. Our filters can help you refine your search for peer-reviewed research, white papers, and reports.
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This case study explores a community-based approach to meat reduction by tracking changes in food knowledge, attitudes, beliefs and choices over nine months.

Chinese Chefs Dispel Myths to Win Public Acceptance of Meatless Monday
Chef Li Yan develops plant-based menus and co-founds sustainability-minded restaurant in China.

Cooking Plant-Based Foods for the Whole Family
Different ways to cook meat-free meals that the whole family can enjoy

Creating Meat-Free Versions of Classic Comfort Foods
Cooking techniques to help transform plant-based ingredients and proteins into familiar comfort foods

Easy Ways to Make Any Vegetable Taste Delicious
Cooking tips and techniques to help improve vegetable cookery
Getting K-12 Students to Try New Foods—With a Little Nudge From Their Peers
Nardin Academy's Meatless Monday promotes healthy, sustainable eating for K-12 students through local sourcing, peer influence, and creative plant-based dishes.

Implementing Meatless Monday in Food Service Operations
This report summarizes an evaluation of best practices for implementing Meatless Monday in food service operations.

Indispensable Pantry Staples for Easy Plant-Based Cooking
Essential plant-based ingredients for easy meat-free meals
Innovating Campus Dining at Skidmore College
Skidmore College expands Meatless Monday into Low-Impact Wednesday with compost and food waste initiatives and plant-based offerings at all dining hall stations.

Kid-Friendly Recipes
A list of kid-friendly recipes designed for younger eaters.