Resources
Find everything you need to start a Meatless Monday program on our resource page, including fact sheets, sample campaigns, social media assets, and inspiring success stories about programs around the world. Our filters can help you refine your search for peer-reviewed research, white papers, and reports.
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Chef Li Yan develops plant-based menus and co-founds sustainability-minded restaurant in China.
Cooking Plant-Based Foods for the Whole Family
Different ways to cook meat-free meals that the whole family can enjoy.
Creating Meat-Free Versions of Classic Comfort Foods
Cooking techniques to help transform plant-based ingredients and proteins into familiar comfort foods.
Easy Ways to Make Any Vegetable Taste Delicious
Cooking tips and techniques to help improve vegetable cookery.
Getting K–12 students to try new foods—with a little nudge from their peers
Nardin Academy's Meatless Monday promotes healthy, sustainable eating for K–12 students through local sourcing, peer influence, and creative plant-based dishes.
Indispensable Pantry Staples for Easy Plant-Based Cooking
Essential plant-based ingredients for easy meat-free meals.
Innovating campus dining at Skidmore College
Skidmore College expands Meatless Monday into Low-Impact Wednesday with compost and food waste initiatives and plant-based offerings at all dining hall stations.
Make a Monday Meal Plan
Step-by-step instructions for making a successful Meatless Monday meal plan.
Meatless Monday Ghana engages students in implementing their program
Meatless Monday Ghana encourages University of Ghana students to eat more plant-based foods, reaching over 80,000 students.
Plant-Based Cooking Tips
Simple techniques to help prepare fast, nutritious, and tasty meat-free meals.