Resources
Find everything you need to start a Meatless Monday program on our resource page, including fact sheets, sample campaigns, social media assets, and inspiring success stories about programs around the world. Our filters can help you refine your search for peer-reviewed research, white papers, and reports.
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This paper describes the methods, strengths, and limitations of available data sources for estimating U.S. meat and protein consumption.
Brief: Legumes as a Sustainable Source of Protein in Human Diets
This brief summarizes findings on the pros and cons of increasing legume production and consumption to meet rising global protein demand.

Creating Meat-Free Versions of Classic Comfort Foods
Cooking techniques to help transform plant-based ingredients and proteins into familiar comfort foods
Dairy and Plant-Based Milks: Implications for Nutrition and Environmental Health
We compare the retail sales, nutrition, health, and environmental impacts of dairy and plant-based milks and identify knowledge gaps for future studies.
Legumes as a Sustainable Source of Protein in Human Diets
This paper reviews the pros and cons of increasing legume production and consumption to meet rising global protein demand with projected population growth.
Reducing Meat Consumption in the USA: A Nationally Representative Survey of Attitudes and Behaviours
For this study, researchers administered a web-based survey in 2015 assessing meat reduction behaviors, attitudes, foods consumed in meatless meals, and sociodemographic characteristics.
Retail Purchases of Red and Processed Meat by State in the United States
This study analyzed retail purchases of red and processed meat and other protein-rich foods across 31 states in the U.S.
Trends in Types of Protein in U.S. Adults: Results From the National Health and Nutrition Examination Survey 1999–2010
This study delineates trends in types and amount of protein consumption by US adults by subgroups, including chronic disease status.