How to Get Started With Meatless Monday
Simple steps to starting a Meatless Monday practice for anyone who's not sure where to begin
Resources
Find everything you need to start a Meatless Monday program on our resource page, including fact sheets, sample campaigns, social media assets, and inspiring success stories about programs around the world. Our filters can help you refine your search for peer-reviewed research, white papers, and reports.
Featured Resources
All Resources
Indispensable Pantry Staples for Easy Plant-Based Cooking
Essential plant-based ingredients for easy meat-free meals
Indonesia Project Thrives by Emphasizing Local Themes and Partners
Meatless Monday Indonesia reaches young, urban audiences and urban audiences through creative social media and youth-produced messages.
Innovating Campus Dining at Skidmore College
Skidmore College expands Meatless Monday into Low-Impact Wednesday with compost and food waste initiatives and plant-based offerings at all dining hall stations.
K-12 Activities and Worksheets
Download Meatless Monday activities and worksheets designed for a K-12 audience.
K-12 Fact Sheet
A one-page document including basic information about Meatless Monday and its fundamental principles and ideas.
K-12 Poster and Printables
Raise awareness about Meatless Monday with printable posters, table tents, and digital signage.
K-12 Support Resources and Links
Additional external resources for educators, administrators, and foodservice teams looking to market and promote plant-based menu items.
Kid-Friendly Recipes
A list of kid-friendly recipes designed for younger eaters.
KPMG LLP Promotes Sustainability and Employee Wellness With the Meatless Monday Challenge
Success story highlighting the use of Meatless Monday by a global accounting firm to support wellness and sustainability initiatives.
Legumes as a Sustainable Source of Protein in Human Diets
This paper reviews the pros and cons of increasing legume production and consumption to meet rising global protein demand with projected population growth.
