How to Get Started With Meatless Monday
Simple steps to starting a Meatless Monday practice for anyone who's not sure where to begin
Resources
Find everything you need to start a Meatless Monday program on our resource page, including fact sheets, sample campaigns, social media assets, and inspiring success stories about programs around the world. Our filters can help you refine your search for peer-reviewed research, white papers, and reports.
Featured Resources
All Resources
From the Ground Up: Columbia, South Carolina Adopts Meatless Monday
Promotes local restaurants that offer vegetarian and vegan options.
Getting K-12 Students to Try New Foods—With a Little Nudge From Their Peers
Nardin Academy's Meatless Monday promotes healthy, sustainable eating for K-12 students through local sourcing, peer influence, and creative plant-based dishes.
Healthy Monday: Two Literature Reviews
This report presents two literature reviews. One on periodic prompts and their effectiveness in health behavior change and the second on the cultural significance of Monday and its potential use in health promotion
Help Prevent Diabetes by Eating Less Meat
Information on how Meatless Monday and plant-based eating can help reduce the risk of developing type 2 diabetes.
Help Your Heart by Going Meatless This Monday
Information on how Meatless Monday can reduce the risk of cardiovascular disease and other heart-related illnesses.
Hendrix College Adds Meatless Monday to the Menu
Success story highlighting how Hendrix College used Meatless Monday to bring more plant-based options to their campus dining hall.
How a Small Town Became a Center of Plant-Based Eating
Success story highlighting the successful implementation of Meatless Monday in Needham, MA.
How to Get Started With Meatless Monday
Simple steps to starting a Meatless Monday practice for anyone who's not sure where to begin
Humane Society Holds Plant-Based Culinary Training at John Jay College
Success story featuring the plant-based foodservice training program at John Jay College.
Implementing Meatless Monday in Food Service Operations
This report summarizes an evaluation of best practices for implementing Meatless Monday in food service operations.
