A Quick Guide to Plant-Based Proteins
A guide to understanding, identifying, and cooking with plant-based proteins
Resources
Find everything you need to start a Meatless Monday program on our resource page, including fact sheets, sample campaigns, social media assets, and inspiring success stories about programs around the world. Our filters can help you refine your search for peer-reviewed research, white papers, and reports.
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Brief: The Role of Community-Based Efforts in Promoting Sustainable Diets: Lessons From a Grassroots Meat-Reduction Campaign
This case study explores a community-based approach to meat reduction by tracking changes in food knowledge, attitudes, beliefs and choices over nine months.
Cooking Plant-Based Foods for the Whole Family
Different ways to cook meat-free meals that the whole family can enjoy
Creating Meat-Free Versions of Classic Comfort Foods
Cooking techniques to help transform plant-based ingredients and proteins into familiar comfort foods
Easy Ways to Make Any Vegetable Taste Delicious
Cooking tips and techniques to help improve vegetable cookery
Environmental Benefits of Meatless Monday
Information about the environmental benefits of Meatless Monday, plant-based eating, and meat reduction
Facts, Myths, and Misconceptions About Plant-Based Eating
A list of common misconceptions about plant-based eating
How to Get Started With Meatless Monday
Simple steps to starting a Meatless Monday practice for anyone who's not sure where to begin
Indispensable Pantry Staples for Easy Plant-Based Cooking
Essential plant-based ingredients for easy meat-free meals
Indonesia Project Thrives by Emphasizing Local Themes and Partners
Meatless Monday Indonesia reaches young, urban audiences and urban audiences through creative social media and youth-produced messages.
