6 Week Newsletter Copy
Sample copy for a 6-week introductory newsletter that features essential resources and foundational principles of Meatless Monday.
Resources
Find everything you need to start a Meatless Monday program on our resource page, including fact sheets, sample campaigns, social media assets, and inspiring success stories about programs around the world. Our filters can help you refine your search for peer-reviewed research, white papers, and reports.
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Benefits of Eating Less Meat (and More Plants)
Fact sheet outlining the health, environmental, culinary, and cost benefits of eating less meat and more plant-based foods
Facts About Beans and Health
Information on the health benefits of beans, pulses, and legumes.
Facts About Beans and the Environment
Information on the environmental benefits of beans, pulses, and legumes.
Indonesia Project Thrives by Emphasizing Local Themes and Partners
Meatless Monday Indonesia reaches young, urban audiences and urban audiences through creative social media and youth-produced messages.
Meatless Monday Ghana Engages Students in Implementing Their Program
Meatless Monday Ghana encourages University of Ghana students to eat more plant-based foods, reaching over 80,000 students.
Meatless Monday Pre and Post Surveys
Pre- and post-program questionnaires for participant feedback about experience with Meatless Monday
Meatless Monday Six-Week Meal Plan and Recipes
Use these suggested recipes (including ‘no cook’ ideas), meal plans, and shopping lists to get you started or to spice up your regular Meatless Monday routine.
Plant-Based Meal Tips for Healthier Eating
Simple tips and techniques for healthier plant-based meals.
Preparation and Cooking Tips for Beans
How to properly prepare different types of beans, pulses, and legumes.
