
Resources
Find everything you need to start a Meatless Monday program on our resource page, including fact sheets, sample campaigns, social media assets, and inspiring success stories about programs around the world. Our filters can help you refine your search for peer-reviewed research, white papers, and reports.
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Sample copy for a 6-week introductory newsletter that features essential resources and foundational principles of Meatless Monday.

Benefits of Eating Less Meat (and More Plants)
Fact sheet outlining the health, environmental, culinary, and cost benefits of eating less meat and more plant-based foods

Facts About Beans and Health
Information on the health benefits of beans, pulses, and legumes.

Facts About Beans and the Environment
Information on the environmental benefits of beans, pulses, and legumes.

Implementing Meatless Monday in Food Service Operations
This report summarizes an evaluation of best practices for implementing Meatless Monday in food service operations.
Meatless Monday Best Practice Guide
This best practices guide is for food service operators interested in starting Meatless Monday or improving an existing program.
Meatless Monday Best Practices: Assessing the Implementation and Maintenance of Meatless Monday Initiatives in the U.S.
Presents seven Meatless Monday initiatives, highlighting best practices and notable challenges of implemention in local government, schools, and non-profit organizations.

Meatless Monday Ghana Engages Students in Implementing Their Program
Meatless Monday Ghana encourages University of Ghana students to eat more plant-based foods, reaching over 80,000 students.
Meatless Monday Pre and Post Surveys
Pre- and post-program questionnaires for participant feedback about experience with Meatless Monday

Meatless Monday Six-Week Meal Plan and Recipes
Use these suggested recipes (including ‘no cook’ ideas), meal plans, and shopping lists to get you started or to spice up your regular Meatless Monday routine.