
Resources
Find everything you need to start a Meatless Monday program on our resource page, including fact sheets, sample campaigns, social media assets, and inspiring success stories about programs around the world. Our filters can help you refine your search for peer-reviewed research, white papers, and reports.
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Sample copy for a 6-week introductory newsletter that features essential resources and foundational principles of Meatless Monday.

Benefits of Eating Less Meat (and More Plants)
Fact sheet outlining the health, environmental, culinary, and cost benefits of eating less meat and more plant-based foods
Evaluation of the Meatless Monday Campaign at NewYork-Presbyterian
The NewYork-Presbyterian (NYP) Hospital launched Meatless Monday in four cafeterias in 2018 in partnership with their NYPBeHealthy and NYPGreen campaigns to reduce meat consumption among hospital employees.

Facts About Beans and Health
Information on the health benefits of beans, pulses, and legumes.

Major New York City Cancer Center Promotes Wellness and Sustainability With Meatless Monday
Success story highlighting the implementation of Meatless Monday at a major NYC cancer center.

Meatless Monday at New York-Presbyterian Hospital
Case study highlighting the successful implementation of Meatless Monday at NewYork-Presbyterian Hospital.
Meatless Monday Pre and Post Surveys
Pre- and post-program questionnaires for participant feedback about experience with Meatless Monday

Meatless Monday Six-Week Meal Plan and Recipes
Use these suggested recipes (including ‘no cook’ ideas), meal plans, and shopping lists to get you started or to spice up your regular Meatless Monday routine.

NYC Health + Hospitals Launches Meatless Monday
Success story highlighting the implementation of Meatless Monday at NYC Health + Hospitals healthcare system.

Plant-Based Meal Tips for Healthier Eating
Simple tips and techniques for healthier plant-based meals.