Make a Monday Meal Plan
Step-by-step instructions for making a successful Meatless Monday meal plan
Resources
Find everything you need to start a Meatless Monday program on our resource page, including fact sheets, sample campaigns, social media assets, and inspiring success stories about programs around the world. Our filters can help you refine your search for peer-reviewed research, white papers, and reports.
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Meatless Monday Best Practice Guide
This best practices guide is for food service operators interested in starting Meatless Monday or improving an existing program.
Meatless Monday Ghana Engages Students in Implementing Their Program
Meatless Monday Ghana encourages University of Ghana students to eat more plant-based foods, reaching over 80,000 students.
Meatless Monday Six-Week Meal Plan and Recipes
Use these suggested recipes (including ‘no cook’ ideas), meal plans, and shopping lists to get you started or to spice up your regular Meatless Monday routine.
Plant-Based Cooking Tips
Simple techniques to help prepare fast, nutritious, and tasty meat-free meals
Plant-Based Meal Tips for Healthier Eating
Simple tips and techniques for healthier plant-based meals.
Putting Curiosity on the Menu in Philadelphia
Robert Perry’s Tattooed Mom in Philly blends creative and plant-based cuisines, offering inclusive menus and discounted vegan options to promote sampling and curiosity.
Raising Awareness Through Culture and Cuisine in Baltimore
Naijha Wright-Brown, co-founder of The Land of Kush, Black Veg Society, and Vegan SoulFest, promotes plant-based eating through festivals, events, and community work.
Social Media Assets: Culinary
Share cooking tips and recipe inspiration for Meatless Monday with this suite of social media graphics.
Strategies for Reducing Meat Consumption Within College and University Settings: A Systematic Review and Meta-Analysis
This systematic review analyzed the available research on university-implemented meat reduction interventions and examined the the success rates and effectiveness of three overall approaches.
