Resources
Find everything you need to start a Meatless Monday program on our resource page, including fact sheets, sample campaigns, social media assets, and inspiring success stories about programs around the world. Our filters can help you refine your search for peer-reviewed research, white papers, and reports.
NutritionX
Clear All Filters
Results [1 to 10 of 15]
Pagination
This paper describes the methods, strengths, and limitations of available data sources for estimating U.S. meat and protein consumption.

A Quick Guide to Plant-Based Proteins
A guide to understanding, identifying, and cooking with plant-based proteins
Brief: Legumes as a Sustainable Source of Protein in Human Diets
This brief summarizes findings on the pros and cons of increasing legume production and consumption to meet rising global protein demand.
Commercial Weight-Loss Diets, Greenhouse Gas Emissions and Freshwater Consumption
This study presents findings on the potential influence of popular weight loss diet plans’ guidance on food-related climate and water footprints.
Considering Plant-Based Meat Substitutes and Cell-Based Meats: A Public Health and Food Systems Perspective
This review explores key public health, environmental, animal welfare, economic, and policy implications related to the production and consumption of plant-based meat substitutes and cell-based meats, compared to farmed meat.
Dairy and Plant-Based Milks: Implications for Nutrition and Environmental Health
We compare the retail sales, nutrition, health, and environmental impacts of dairy and plant-based milks and identify knowledge gaps for future studies.
Getting K-12 Students to Try New Foods—With a Little Nudge From Their Peers
Nardin Academy's Meatless Monday promotes healthy, sustainable eating for K-12 students through local sourcing, peer influence, and creative plant-based dishes.

Implementing Meatless Monday in Food Service Operations
This report summarizes an evaluation of best practices for implementing Meatless Monday in food service operations.
Legumes as a Sustainable Source of Protein in Human Diets
This paper reviews the pros and cons of increasing legume production and consumption to meet rising global protein demand with projected population growth.

Plant-Based Meal Tips for Healthier Eating
Simple tips and techniques for healthier plant-based meals.