Make a Monday Meal Plan
Step-by-step instructions for making a successful Meatless Monday meal plan
Resources
Find everything you need to start a Meatless Monday program on our resource page, including fact sheets, sample campaigns, social media assets, and inspiring success stories about programs around the world. Our filters can help you refine your search for peer-reviewed research, white papers, and reports.
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Plant-Based Cooking Tips
Simple techniques to help prepare fast, nutritious, and tasty meat-free meals
Plant-Based Meal Tips for Healthier Eating
Simple tips and techniques for healthier plant-based meals.
The Health Benefits of Meatless Monday
Information on the many health benefits associated with plant-based eating and reduction.
The Role of Community-Based Efforts in Promoting Sustainable Diets: Lessons From a Grassroots Meat-Reduction Campaign
This report and case study share the findings from an evaluation of more than 100 households participating in a community-wide Meatless Monday challenge.
Top 10 Meatless Monday Recipes
A roundup of Meatless Monday’s most popular plant-based recipes.
