A Quick Guide to Plant-Based Proteins
Guide to understanding, identifying, and cooking with plant-based proteins.
Resources
Find everything you need to start a Meatless Monday program on our resource page, including fact sheets, sample campaigns, social media assets, and inspiring success stories about programs around the world. Our filters can help you refine your search for peer-reviewed research, white papers, and reports.
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Cooking Plant-Based Foods for the Whole Family
Different ways to cook meat-free meals that the whole family can enjoy.
Creating Meat-Free Versions of Classic Comfort Foods
Cooking techniques to help transform plant-based ingredients and proteins into familiar comfort foods.
Easy Ways to Make Any Vegetable Taste Delicious
Cooking tips and techniques to help improve vegetable cookery.
Environmental Benefits of Meatless Monday
Information about the environmental benefits of Meatless Monday, plant-based eating, and meat reduction.
Facts, Myths, and Misconceptions about Plant-Based Eating
List of common misconceptions about plant-based eating.
Getting Started with Meatless Monday
Simple steps to starting a Meatless Monday practice for anyone who's not sure where to begin.
Indispensable Pantry Staples for Easy Plant-Based Cooking
Essential plant-based ingredients for easy meat-free meals.
Make a Monday Meal Plan
Step-by-step instructions for making a successful Meatless Monday meal plan.
