
Resources
Find everything you need to start a Meatless Monday program on our resource page, including fact sheets, sample campaigns, social media assets, and inspiring success stories about programs around the world. Our filters can help you refine your search for peer-reviewed research, white papers, and reports.
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Sample copy for a 6-week introductory newsletter that features essential resources and foundational principles of Meatless Monday.

A Quick Guide to Plant-Based Proteins
A guide to understanding, identifying, and cooking with plant-based proteins

Cooking Plant-Based Foods for the Whole Family
Different ways to cook meat-free meals that the whole family can enjoy

Creating Meat-Free Versions of Classic Comfort Foods
Cooking techniques to help transform plant-based ingredients and proteins into familiar comfort foods

Easy Ways to Make Any Vegetable Taste Delicious
Cooking tips and techniques to help improve vegetable cookery

Environmental Benefits of Meatless Monday
Information about the environmental benefits of Meatless Monday, plant-based eating, and meat reduction

Facts, Myths, and Misconceptions About Plant-Based Eating
A list of common misconceptions about plant-based eating

Foodservice Training Tips and Key Talking Points
Tips and talking points to help staff provide customers with details and information about meat-free meals

How to Get Started With Meatless Monday
Simple steps to starting a Meatless Monday practice for anyone who's not sure where to begin

Indispensable Pantry Staples for Easy Plant-Based Cooking
Essential plant-based ingredients for easy meat-free meals