Week #2 shopping list

Produce 

  • Sweet potato (1) 
  • Banana (1) 
  • Broccoli (1 head) 
  • Red bell peppers (2) 
  • Red onion (2) 
  • Sweet onion (1) 
  • Medium avocados (3) 
  • Cilantro (½ cup) 
  • Medium tomato (¼ needed for recipe) 
  • Jalapeño pepper (1 Tbsp.) 
  •  

Protein 

  • Low-sodium chickpeas (1 15-ounce can) 
  • Low-sodium black beans (2 15.5-ounce cans) 

Bread and Grains 

  • Brown rice (2 cups cooked) 
  • Pre-cooked lentils (2½ cups)  
  • Crunchy taco shells (8-12 shells) 

Pantry 

  • Peanut butter (1-2 Tbsp.) 
  • Chia seeds (½ Tbsp.)  
  • Ground cinnamon (¼ tsp.) 
  • BBQ sauce (1 cup) 
  • Minced garlic (1 Tbsp.) 
  • Ground cumin (1 ¾ tsp.) 
  • Lemon juice (1 Tbsp.) 
  • Chili powder (1 tsp.) 
  • Adobo seasoning (sprinkle) 

Other 

  • Crumbled feta or dairy-free cheese (1 cup)